Is Multigrain Bread Good For Diabetics?

Is Multigrain Bread Good For Diabetics

Bread is an inevitable part of our everyday diets. Be it breakfast, snacks, or bigger meals of the day; bread can be accommodated everywhere. Making a shift from white bread to multigrain bread is known to be a healthier alternative. But is it shift also helpful for diabetic patients? Diabetes is a chronic condition affecting … Read more

Is Toast Better than Bread for Diabetes? Answer based on Glycemic Index

Is-Toast-Better-than-Bread-for-Diabetes-Answer-based-on-Glycemic-Index

Toasts are considered a way better option as a breakfast item than the regular bread. But eating bread is also the right choice for a diabetic person. People with diabetes have to take a keen watch on something which increases the blood sugar level. Many food items have a high glycemic index, and it should … Read more