What is the glycemic index of cucumber?

what is the glycemic index of cucumber

If you have diabetes and have high blood sugar levels, then cucumber is the right fruit for you! It is among one of the lowest GI carb food, which a person with diabetes can consume, without any trouble or side effects. You can even have the right quantity of this fruit, be it whenever, and … Read more

Can Diabetics Eat Pani Puri? Try this Healthy Low-Carb version

Can Diabetics Eat Pani Puri

Pani puri – the street food that rules the heart of every Indian. But can people with diabetes eat pani-puri? We will discuss this today. As always, being a diabetic means concerning every food you put your finger on to. Now, Pani puri is not a preferred food item for people with diabetes. Doctors don’t … Read more

Is Ketchup or Tomato Sauce OK for Diabetes? 7 Safer Alternatives

Is Ketchup or Tomato Sauce OK for Diabetes

As a diabetic patient, you must avoid tomato sauce because it contains a large amount of hidden salts and sugars. People mostly use too much of it or put it on everything, so it is recommended that you avoid this. There are many options in food items to add to your diet, which are nutritious … Read more