Is Soy Sauce Bad For Diabetes? Here are 10 Sauces For Diabetes

Is Soy Sauce Bad For Diabetes? Here are 10 Sauces For Diabetes

Diabetes can make your lifestyle spin around a little. With the diagnosis of this chronic metabolic condition, one has to make some big changes in life. Especially when it comes to food and health, diabetic patients have to pay extra attention. Sometimes, the tiniest attention to detail can serve a long way. Have you ever … Read more

Can Diabetics Eat Corn Flakes? Limits and 4 Alternatives

Can Diabetics Eat Corn Flakes

Cereals are among the most easiest and common breakfast and snack foods. Coming to cereals, a quick bowl of corn flakes is the most famous. But is this quick-fix snack and breakfast milk cereal safe for diabetics? We will tell you all that you should know before including or continuing the consumption of corn flakes … Read more

Can a Diabetic Patient Eat Dhokla? Tips to make it Diabetes-Friendly

Can a Diabetic Patient Eat Dhokla? Tips to make it Diabetes-Friendly

A person with diabetes has to give up on previously savored snacks and dishes usually. This can be challenging for sure, but there are alternatives that one can switch to, or only stick to the low GI items. The Dhokla is one such savored snack, native to the western Indian region, but famous in the … Read more

10 South Indian Foods for Diabetic Patients

10 South Indian Foods for Diabetic Patients

Diabetes brings in a lot of challenges in the daily life of ours. The restrictions and limitations that it comes with can be tiring and often difficult to abide by. But with just the perfect balance in everything and proper schedules to assist the body’s functioning, one can combat this ailment in all the right … Read more

What Nuts are Bad for Diabetes? Here are the Safe ones

What Nuts are Bad for Diabetes? Here are the Safe ones

Nuts are usually good for people with diabetes, except the salted. Make sure that you avoid salted pistachios as they can lead to hypertension. Otherwise, every nut is highly beneficial to your body. You should always prefer eating fruit salads but make sure that you eat whole fruit instead of eating any fruit juice. Add … Read more