Is Buttermilk Good for Diabetes? (7 Health Benefits)

Is Buttermilk Good for Diabetes? (7 Health Benefits)

Popularly referred to as chhaachh or lassi by native Indians, buttermilk is one of the products obtained from milk. It is a traditional drink in India which is being made in homes for ages. This healthy drink in India is prepared from the residual liquid of the milk that remains when the milk is churned … Read more

Can Diabetics Eat Beetroot? Are Beets High in Sugar?

Can Diabetics Eat Beetroot Are Beets High in Sugar

Well, beetroots are amazing vegetables with plenty of helpful nutrients and fiber. Beetroot is indeed very good for individuals with diabetes as it has a low glycemic load, despite a higher glycemic index of 64. Beets are vegetables that are among the recommended list of foods for diabetic patients. They are enriched with several vital … Read more

Is Wood Apple Good for Diabetes? (15 Benefits)

Is Wood Apple Good for Diabetes 15 Bael Fruit Benefits

There have been several experiments and research on the ability of wood apple to cure diabetes and its extreme effectiveness in lowering blood sugar in all diabetic patients. However, it is best to stick to moderate amounts of wood apple (bael fruit) consumption in Diabetes, as there is still no clear-cut scientific evidence to show … Read more

Is Pork Bad for Diabetics? 5 Best Meat for Diabetes

Is Pork Bad for Diabetics? 5 Best Meat for Diabetes

Are you a diabetic patient? Are you also always questioning all kinds of food before you can eat them? Are you confused about how to have a good diet routine and keep yourself healthy? Well, if you answered those questions with yes, then you are at the right stop. We will help you determine the … Read more

Is Pomelo Good for Diabetes? 7 Health Benefits

Is Pomelo Good for Diabetes? 7 Health Benefits

Living healthy is a dream and often a goal for everyone. This end may seem like an unachievable one when it is interrupted with hindrances such as – Diabetes. Diabetes is a chronic condition that affects an individual’s metabolism and, thus, all related functions. Diabetic patients are advised to put special attention to key food … Read more

Is Bitter Gourd Good for Type 2 Diabetes? 8 Benefits

Is Bitter Gourd Good for Type 2 Diabetes 8 Benefits

Diabetes is more of a lifestyle change than just a metabolic disorder. It asks for the individual’s perfect attention and cares over his/her metabolism, diets, exercise schedules, rest, and sleep routines. Diabetes is a disorder where the body’s blood sugar levels are imbalanced due to improper functioning of the insulin hormone that regulates metabolism. Diabetes … Read more

Can Cinnamon lower Blood Sugar? 10 Benefits in Diabetes

Can Cinnamon lower Blood Sugar 10 Benefits in Diabetes

Are you a patient of diabetes? If so, the chances are that you are always searching for anti-diabetic solutions. The good news is that several such choices can help in keeping the blood sugar levels steady. We are here to help you unveil the natural elements that can encourage the combatting of diabetes through simple … Read more

Can Diabetic Patients Eat Banana? 7 Benefits

Can-Diabetic-Patients-Eat-Banana-7-Benefits

Diabetes is often said to be a very risky condition. As a diabetic patient, you might have to always think about what you can or cannot eat. It can get tiring to constantly pick healthy choices and judge every food item before deciding to include it in your diet routine. How about fruits? Are fruits … Read more

Is Lettuce Good for Diabetes? 8 Health Benefits

Is Lettuce Good for Diabetes? 8 Health Benefits

Diabetes is a chronic health ailment concerning the body’s metabolism. It affects an individual’s blood sugar levels, which may lead to several symptoms and discomforts. If diabetes is not maintained well, the body can lead to deterioration over time, and thus, it is crucial to include good habits. We will tell you about one such … Read more

Is Chinese Cabbage Good for Diabetes? 5 Reasons

Is Chinese Cabbage Good for Diabetes 5 Reasons

Living good and right starts with eating good and right. To keep healthy and well, it is necessary to include good and proper food habits in everyday life. For diabetics, food and food traditions matter a lot and often determine the health and fitness level. In today’s post, we will be talking about one such … Read more