7 Day Vegetarian Diabetes Diet Plan For Indian Cuisine

7 Day Vegetarian Diabetes Diet Plan For Indian Cuisine

Diabetes is a growing condition among the elderly age groups in India. Diabetes is a health issue that can lead to severe symptoms and risks to the body and its functioning. Therefore, it is necessary to control diabetes and maintain healthy blood sugar levels. Following a safe and healthy diet plan is very crucial for … Read more

South Indian diet for gestational diabetes with food list

South Indian diet for gestational diabetes with food list

Introduction  A healthy pregnancy is a must to give birth to a healthy child. The health of a pregnant woman largely depends on the diet. Pregnancy is such a phase of a woman’s life where she can eat generously as she is eating for two. But conditions like gestational diabetes can destroy this plan. The … Read more

Is Ketchup or Tomato Sauce OK for Diabetes? 7 Safer Alternatives

Is Ketchup or Tomato Sauce OK for Diabetes

As a diabetic patient, you must avoid tomato sauce because it contains a large amount of hidden salts and sugars. People mostly use too much of it or put it on everything, so it is recommended that you avoid this. There are many options in food items to add to your diet, which are nutritious … Read more