10 Best and Worst Indian Foods for PCOS Diet Plan

Polycystic Ovarian Syndrome: Diet Plan for Indian Women

According to Diabetes experts, weight management is the key to manage PCOS, by following a healthy low glycemic diet plan. PCOS stands for Poly Cystic Ovary Syndrome and is also called PCOD. Here is the list of the 10 best Indian foods that should be included in the diet plan of women suffering from PCOS.  … Read more

15 Ayurvedic Home Remedies for PCOS

Ayurveda home remedies PCOS

Polycystic Ovarian Disease (PCOD) or PCOS is a common disorder found in women of reproductive age characterized by an irregular menstrual cycle. Here are 15 powerful herbal remedies based on Ayurveda, which can be used in form of either diet or as a part of drinks. 1. Cinnamon Various easy remedies are available using Cinnamon. … Read more