Can Diabetics Eat Pickles and Olives? 6 Benefits

Can Diabetics Eat Pickles and Olives

Diabetes is a health ailment that affects a good amount of the population. It is a very prevalent problem among children, adults, as well as aged people. There are various restrictions on eating and food habits imposed on one’s lifestyle when it comes to managing diabetic health. It is important to abide by all the … Read more

Which Pasta is Better for Diabetics? 7 Diabetes-Safe Recipes

Which Pasta is Better for Diabetics? 7 Diabetes-Safe Recipes

Diabetics always have to be vigilant of their meals and food choices. They require good nutrients, and more importantly, they need to stay away from any foods that can hurt their body. Often many every day, as well as common meal choices, become a confusing venture. Pasta, which is a very common food choice of … Read more

What is the Sugar Content in Wheat? Is it Safe for Diabetes?

What-is-the-Sugar-Content-in-Wheat-Is-it-Safe-for-Diabetes

Wheat is among the most basic and commonest grains that are a staple in most diets. But when it comes to diabetes, is this a safe choice to go for wheat? As diabetics, one has to be extra attentive about what to eat and how much. Today we are here to answer some of your … Read more

Polycystic Ovarian Syndrome: Diet Plan for Indian Women

Polycystic Ovarian Syndrome: Diet Plan for Indian Women

The polycystic ovarian syndrome is a disease growing progressively in Indian women these days. Therefore, we found coming up with a diet plan for Indian women suffering from PCOS, the utmost necessity of the time. Recently made studies reveal that 1 out of 10 women in India is likely to get diagnosed with the polycystic … Read more

Is Ketchup or Tomato Sauce OK for Diabetes? 7 Safer Alternatives

Is Ketchup or Tomato Sauce OK for Diabetes

As a diabetic patient, you must avoid tomato sauce because it contains a large amount of hidden salts and sugars. People mostly use too much of it or put it on everything, so it is recommended that you avoid this. There are many options in food items to add to your diet, which are nutritious … Read more

Is Toast Better than Bread for Diabetes? Answer based on Glycemic Index

Is-Toast-Better-than-Bread-for-Diabetes-Answer-based-on-Glycemic-Index

Toasts are considered a way better option as a breakfast item than the regular bread. But eating bread is also the right choice for a diabetic person. People with diabetes have to take a keen watch on something which increases the blood sugar level. Many food items have a high glycemic index, and it should … Read more