How many Oranges can a Diabetic eat per Day?

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The crystal clear answer to this question is that you can eat about 3 to 4 oranges a day if you have diabetes. A medium-sized orange confers a minimal amount of carbohydrates to your body, ranging from 15 to 18 grams. Besides this, a single 15 gram orange provides you with 250 milligrams of potassium and … Read more