Is Brown Sugar Healthy? Is It Safe in Diabetes?

Is Brown Sugar Healthy

Managing your diabetes and maintain healthy blood sugar levels is the way to alter into a proper lifestyle. There are tons of restrictions that come along. Cutting off on sweets, sugars, desserts, etc. is the most essential part of living with diabetes. But some questions arise in the minds of many regarding the alternative sweet … Read more

Is Custard Apple (Sitaphal) Good for Diabetics? 10 Benefits

Is Custard Apple(Sitaphal) good for Diabetics

There is a common confusion in most diabetics about what to eat and what not to eat. Doctors and nutritionists often prefer natural food items, mostly fruits, and vegetables. Custard apple is a pretty good choice in this case. It is native to South America (known as Cherimoya), the West Indies, and some parts of … Read more

What to do when Blood Sugar is High?

What to do when blood sugar is high

Increased blood sugar, particularly referred to as “Hyperglycemia” in scientific terms is a condition that arrives when blood sugar levels of the body increase beyond the normal range. ‘What to do when blood sugar is high’ is a common issue faced by most of the individuals with Diabetes. What actually happens is that to keep … Read more