Which Rice is Best for Diabetes – based on Scientific Research

Which Rice is Best for Diabetes – based on Scientific Research

India is the land where rice is a staple food grain of people. It’s a part of our regular meals for long. Not only people love to eat rice as such, but they also prepare several other cuisines using the same. Idli from South India is a popular example. But we are living in a … Read more

21 Foods that can Lower Blood Sugar Immediately

What Foods Lower Blood Sugar Immediately?

Here are some widely available foods which can help you in bringing down high blood sugar levels immediately. 1. Spinach A great choice for diabetics and health-conscious people who want to get hold of their sugar levels. Spinach comes with high magnitudes of essential amino acids and proteins. The potent minerals like calcium, magnesium, and potassium present … Read more