Rice Idli, Sambar & Chutney – Calories, Nutrition, Benefits

Rice Idli, Sambar & Chutney – Calories, Nutrition, Benefits

It is said that the key to a healthy life lies in your stomach. A better and healthier choice of food is what it takes to keep away physical discomforts and ailments. In today’s world, where there are numerous food choices, we often get confused about choosing. So, we are here to clear your confusion … Read more

Idli and Dosa for Diabetes – Is it Good or Bad?

Idli and Dosa for Diabetes

Idli and dosa are two popular South Indian dishes that have gained widespread popularity beyond their native regions. While they are generally considered healthy due to their low-fat content and high nutrient profile, there is some debate among experts as to whether they are suitable for diabetics. In this article, we will explore the nutritional … Read more