Is Dumpling Good for Diabetes? Health Benefits & Nutrition

Is-Dumpling-Good-for-Diabetes-Health-Benefits-&-Nutrition

The trouble that many of the young and old face today are related to what they eat and how it eventually affects their routine and ultimately their health. Diabetes is one such chronic ailment that is brought on due to health issues regarding food intake and daily routines. But a balance is what everyone needs … Read more

South Indian diet for gestational diabetes with food list

South Indian diet for gestational diabetes with food list

Introduction  A healthy pregnancy is a must to give birth to a healthy child. The health of a pregnant woman largely depends on the diet. Pregnancy is such a phase of a woman’s life where she can eat generously as she is eating for two. But conditions like gestational diabetes can destroy this plan. The … Read more

Diabetes: 4 Best Diets to Lose Weight

Diabetes-4-Best-Diets-to-Lose-Weight

Diabetes is a disease that comes with some other health complications which are dangerous to the patient. Controlling the blood sugar levels with a proper diet and following a healthy lifestyle is vital for diabetes patients. Increasing body weight is not a favorable situation for diabetes; maintaining a healthy weight helps reach normal blood sugar … Read more

4 Meats you can Eat if you have Diabetes

What kind of meat can people with diabetes eat

If you are a meat lover, then we understand your urge to know whether diabetes patients can eat meat or not. If yes, then what type of meat can you eat? There might be several questions in your mind that are haunting you. Studies show that you can safely eat lean meat such as poultry,  fish, lean pork, … Read more

15 Common Foods with Low Glycemic Index

15 Common Foods with Low Glycemic Index

Diabetes is the disease that is deepening its roots in today’s world at the fastest pace. The prime reasons are lack of awareness about the right habits. Be it the right choice of food or the right set of exercises, people fail to implement both in their day to day life. As a result, a … Read more