Is Broccoli Good for Diabetics? 6 Health Benefits

Is Broccoli Good for Diabetics6 Health Benefits

Living with diabetes is a recent issue faced by many people all across the globe. It is a pertinent problem of health that is increasing rapidly among all age groups. But keeping this chronic metabolic ailment under check is simple if you are aware of the right and the wrong. Today we will tell you … Read more

Goat Liver: Nutrition & 10 Health Benefits

Goat-Liver-Nutrition-&-10-Health-Benefits

Staying healthy is not an impossible task; rather, it is very easy. Yes! You heard it right! With plenty of food choices and good options open for all, being and staying healthy is no herculean task. It is easy and a recommended shift to adapt to a better lifestyle to suit the modern-day environment and … Read more

Are Prickly Pears Good for Diabetes? 8 Health Benefits

Are Prickly Pears Good for Diabetics

Prickly pears are unique-looking fruits and are known for their taste. Surprisingly, prickly pears are safe and beneficial for consumption by diabetic patients, due to their health benefits. This cacti fruit is known for its properties in lowering blood sugar levels. It is especially said to be great for ones with Type 2 Diabetes. The … Read more

Is Custard Apple (Sitaphal) Good for Diabetics? 10 Benefits

Is Custard Apple(Sitaphal) good for Diabetics

There is a common confusion in most diabetics about what to eat and what not to eat. Doctors and nutritionists often prefer natural food items, mostly fruits, and vegetables. Custard apple is a pretty good choice in this case. It is native to South America (known as Cherimoya), the West Indies, and some parts of … Read more

Is Poha Healthy for Diabetics? Is it better than Rice?

Is Poha Healthy for Diabetics? Is it better than Rice?

Diabetics are always on the search for innovative foods that will not only help them keep their blood sugar in range but also are appetizing to their taste buds. Those who suffer from diabetes know just how different it is from all the other diseases. Unlike other metabolic disorders affecting the body, diabetes requires a … Read more