Is Corn Bad for Diabetes? Is It High in Carbs?

Is Corn Good for Diabetics? Is It High in Carbs

As a doctor, I can tell you that corn is a moderately safe food for diabetics. It’s important to consume it at controlled limits to maintain healthy blood sugar levels. Corn is a great source of energy-supplying nutrients and an immediate source of carbohydrates for the body. It also contains many vital nutrients that keep … Read more

Can Diabetes Causes Weight loss? 12 Tips to Regain Weight

Can Diabetes Causes Weight loss? 12 Tips to Regain Weight

Are you diabetic? Do you face several symptoms apart from just blood sugar level fluctuations? Well, diabetes has several influences and changes in the overall body and its working. With diabetes, weight management of the body becomes an increasingly obvious issue. What is more? Well, it is not just about keeping the weight steady, but … Read more

Sada Dosa Calories, Nutrition Facts & 5 Benefits

Sada Dosa Calories, Nutrition Facts & 5 Benefits

There are numerous choices when it comes to food. But it is not always easy to select the right and healthy one out of so many options. With the world growing into a developed place, we are also focused on bettering our health. It is also advantageous for everyone. But one often needs a helping … Read more

Is Custard Apple Safe for Diabetics? (6 Dangers to Consider)

Custard apple in Diabetes 

As a doctor, I understand the importance of managing diabetes while still enjoying life. Custard apples, with their sweet, creamy flavor and easy availability, may seem like an ideal snack for diabetics. But is custard apple safe for diabetics? In this blog post, I’ll be discussing the 6 potential dangers of custard apples for those … Read more

Use Of Isabgol For Constipation and Other Safer Alternatives

Use Of Isabgol For Constipation and Other Safer Alternatives

At times when 22% of people in India suffer constipation every year, addressing safe and proper precautions, as well as medications for this disorder, is a matter of concern.Usually, Isabgol is the first-most choice of people during constipation. This is undoubtedly a safe and effective remedy. However, some other alternatives are also available that can … Read more

Is Toast Better than Bread for Diabetes? Answer based on Glycemic Index

Is-Toast-Better-than-Bread-for-Diabetes-Answer-based-on-Glycemic-Index

Toasts are considered a way better option as a breakfast item than the regular bread. But eating bread is also the right choice for a diabetic person. People with diabetes have to take a keen watch on something which increases the blood sugar level. Many food items have a high glycemic index, and it should … Read more