Is Corn Good for Diabetics? Is It High in Carbs?

Is Corn Good for Diabetics? Is It High in Carbs

Well, corn is a moderately safe food for diabetics. That means that diabetics can have corn, but it must be under controlled limits only. This is a very nice and efficient way to deal with food, and its portions as diabetics as keeping the amounts moderate helps to control the blood sugar levels with a … Read more

Can Diabetes Causes Weight loss? 12 Tips to Regain Weight

Can Diabetes Causes Weight loss? 12 Tips to Regain Weight

Are you diabetic? Do you face several symptoms apart from just blood sugar level fluctuations? Well, diabetes has several influences and changes in the overall body and its working. With diabetes, weight management of the body becomes an increasingly obvious issue. What is more? Well, it is not just about keeping the weight steady, but … Read more

Sada Dosa Calories, Nutrition Facts & 5 Benefits

Sada Dosa Calories, Nutrition Facts & 5 Benefits

There are numerous choices when it comes to food. But it is not always easy to select the right and healthy one out of so many options. With the world growing into a developed place, we are also focused on bettering our health. It is also advantageous for everyone. But one often needs a helping … Read more

Is Custard Apple (Sitaphal) Good for Diabetics? 10 Benefits

Is Custard Apple(Sitaphal) good for Diabetics

There is a common confusion in most diabetics about what to eat and what not to eat. Doctors and nutritionists often prefer natural food items, mostly fruits, and vegetables. Custard apple is a pretty good choice in this case. It is native to South America (known as Cherimoya), the West Indies, and some parts of … Read more

Use Of Isabgol For Constipation and Other Safer Alternatives

Use Of Isabgol For Constipation and Other Safer Alternatives

At times when 22% of people in India suffer constipation every year, addressing safe and proper precautions, as well as medications for this disorder, is a matter of concern.Usually, Isabgol is the first-most choice of people during constipation. This is undoubtedly a safe and effective remedy. However, some other alternatives are also available that can … Read more

Is Toast Better than Bread for Diabetes? Answer based on Glycemic Index

Is-Toast-Better-than-Bread-for-Diabetes-Answer-based-on-Glycemic-Index

Toasts are considered a way better option as a breakfast item than the regular bread. But eating bread is also the right choice for a diabetic person. People with diabetes have to take a keen watch on something which increases the blood sugar level. Many food items have a high glycemic index, and it should … Read more