Is Peanut Butter Good for Diabetes? (10 Benefits)

Is Peanut Butter Good for Diabetes 10 Health Benefits

If you are aware of your diabetic health conditions and keep your food portions in control, then peanut butter is amazing for your health. Peanut butter is said to be amazing for diabetic patients, but it is higher in calories, and therefore it must be had in moderated quantities only. Unsweetened Peanut butter has been … Read more

Does Eating Excess Sugar Cause Diabetes? (4 Health Issues)

Does Eating Excess Sugar Cause Diabetes? 4 Problems

Sugar is, without a doubt, one of the most dangerous items for almost all health issues. It is especially harmful to conditions related to the metabolism of the body, such as diabetes. Eating more sugar is one of the factors that give rise to diabetes. However, it is not the sole reason that your body … Read more

What are the Disadvantages of Eating Raw Mango in Diabetes?

What are the Disadvantages of Eating Raw Mango in Diabetes

Raw mangoes comes in the moderate glycemic index category, and so diabetic patients can take them only in moderate amounts. They are safe for diabetic patients if the blood sugar levels are under control. Thus, raw mangoes must be consumed with care and prior knowledge about their potential effects on the diabetic body. Raw mangoes … Read more

Can Blood Vessel Damage from Diabetes be Reversed?


Diabetes brings up several different complications that can impair functioning and health in numerous aspects. This is why knowing about your diabetic situation and keeping a close eye on everything is very crucial. Blood vessel damage from diabetes is a severe issue, and it cannot be reversed. However, it is possible to control this problem … Read more

Can Cinnamon lower Blood Sugar? 10 Benefits in Diabetes

Can Cinnamon lower Blood Sugar 10 Benefits in Diabetes

Are you a patient of diabetes? If so, the chances are that you are always searching for anti-diabetic solutions. The good news is that several such choices can help in keeping the blood sugar levels steady. We are here to help you unveil the natural elements that can encourage the combatting of diabetes through simple … Read more

Can Diabetic Patients Drink Coconut Water? 8 Benefits

Can Diabetic Patients Drink Coconut Water 8 Benefits

Diabetes is not just a health condition now; it has become a critical lifestyle that many face and desire to overcome. It is one of the most widespread disorders of the 20th century. Diabetes is a condition that is described by imbalances in the blood sugar levels of the body. It is such a condition … Read more

Is Chinese Cabbage Good for Diabetes? 5 Reasons

Is Chinese Cabbage Good for Diabetes 5 Reasons

Living good and right starts with eating good and right. To keep healthy and well, it is necessary to include good and proper food habits in everyday life. For diabetics, food and food traditions matter a lot and often determine the health and fitness level. In today’s post, we will be talking about one such … Read more

Does Running Help Prevent Diabetes? 11 Exercises for Diabetics

Does Running Help Prevent Diabetes? 11 Exercises for Diabetics

Diabetes is a rapidly increasing ailment and health issue of the modern-day. More and more patients are being diagnosed with this blood sugar condition. China and India are the top two countries with the highest diabetic patients, as per recent research. Diabetes is a condition that asks for several important and attentive care needs. It … Read more

Can Passion Fruit Juice Control Hyperglycemia in Diabetes?

Can Passion Fruit Juice Control Hyperglycemia in Diabetes

Do you frequently think about what are foods that can benefit or hamper your blood sugar levels? Do you struggle with hyperglycemia as a diabetic patient and need better ways to control your blood sugar levels? Diabetes can often be a challenging ailment to beat. It is more difficult to control your diabetic conditions because … Read more

Is Ber Fruit (Jujube) Good for Diabetics?


Living with blood sugar issues is a challenging task sometimes. One has to be very cautious about the lifestyle and diet changes that are recommended for diabetic patients. It can sometimes get turn out to be a little confusing about what to eat and what not to.  But there are diverse options of fruits and … Read more