Is Shilajit Good for Diabetics? 8 Health Benefits

Is Shilajit Good for Diabetics

When someone is diagnosed with diabetes, it is necessary to look into ways to reduce the effects and heighten it. Diabetes is a condition that starts from the metabolism of the body and affects the whole system and health. Hence, it is important to look for ways to control and eliminate it. The main way … Read more

Can Keto Diet Reverse Diabetes? 6 Benefits & Side Effects

Can Keto Diet Reverse Diabetes? 6 Benefits & Side Effects

Diabetes is a commonly seen disorder of the metabolism where the individual diagnosed suffers from fluctuating abnormal blood sugar levels. This is a growing chronic condition among the population in the modern age. There are various ways in which you can take care of your blood sugar conditions. The first step to caring for your … Read more

Do Potatoes Spike Insulin? Daily Limits in Diabetes

Do-Potatoes-Spike-Insulin-Daily-Limits-in-Diabetes

Diabetes and healthy eating are linked to each other. Healthy eating and keeping an eye on your diet is essential if you have diabetes. Here are various rules to adopt and several to let go of. Everything, when taken in safe and limited amounts, can be useful and helpful for the body. One such vegetable … Read more

Can Diabetes Patients Take Paneer? Glycemic Index & Limits

Can Diabetes Patients Take Paneer? Glycemic Index & Limits

Regulating your body with the right foods and right amounts is the simplest way to keep it healthy. But what might not be so simple sometimes are the rules of it. Many a time, one has to read and research a lot before executing changes in the diet. This is especially true for diabetes patients. … Read more

Is Papad Good for Health? 6 Health Benefits & Daily Limits

Is Papad Good for Health? 6 Health Benefits & Daily Limits

Maintenance of good health and normal blood sugar begins with healthier food choices. There are a plethora of food items available for the management of one’s diabetic health. Among the many options, it can often be quite confusing to know everything about everything. So today, we are here to answer some of your related questions. … Read more

Can Diabetics Drink Milk at Night? Nutrition and Daily Limits

Can Diabetics Drink Milk at Night? Nutrition and Daily Limits

Being a diabetic can often be hectic. One has to continuously consider numerous restrictions and pay attention to all foods’ health effects to take care of one’s overall well-being. Milk is considered as the universal food and is proved as beneficial for consumption, even if you have diabetes. Today we will tell you: Can diabetics … Read more

Is Poha Healthy for Diabetics? Is it better than Rice?

Is Poha Healthy for Diabetics? Is it better than Rice?

Diabetics are always on the search for innovative foods that will not only help them keep their blood sugar in range but also are appetizing to their taste buds. Those who suffer from diabetes know just how different it is from all the other diseases. Unlike other metabolic disorders affecting the body, diabetes requires a … Read more