Is Corn Flour Good for Diabetics? Benefits &Daily Limits

Is Corn Flour Good for Diabetics? Benefits &Daily Limits

Diabetes is generally a life-long ailment that can occur in any age group. It is characterized by the disorder of the body’s metabolism. It is very crucial to take responsibility to control this chronic condition to ensure a healthy life. Eating healthy and choosing safe food that matches your diabetic condition is the key way … Read more

Is Makki Roti Good for Diabetes?

Makki Roti

Makki roti is considered healthy for people with diabetes as it is a carbohydrate-rich food item and an energy-rich food item. It helps in reducing the risk of heart disease as well as weight loss. However, it should be taken in moderation, as it comes under the medium glycemic index foods. Food items made with … Read more

Glycemic Index of Wheat – Is it Good for Diabetes?

Glycemic Index of Wheat - Is it Good for Diabetes

The Glycemic index score of foods becomes a crucial thing for people diagnosed with diabetes. Whatever they eat, there comes in thought in mind, what influence will it have on my blood sugar level? This might have been you at some point in time. Even the chapatis you eat incite curiosity in your mind regarding … Read more