Is Star Apple Good for Diabetes? 7 Health Benefits

Is Star Apple Good for Diabetes

Are you a diabetic? Are you looking for ways to keep yourself healthy? Do you have doubts about what foods are good for the health and which ones are unhealthy? Well, just know that you are not alone. Diabetes is a very commonly affecting ailment in today’s world. It is a condition of metabolism that … Read more

Is Dahi Good for Diabetes? Does Yogurt Lower Sugar Levels?

Is-Dahi-Good-for-Diabetes-Does-Yogurt-Lower-Sugar-Levels

Are you often confused as a diabetic patient while choosing everyday food for your meals? Well, it is not a problem that you face alone. Diabetes is one such condition of the body’s metabolic functioning that brings about a need for change in your diet plans and food habits. Often one’s everyday staple choices have … Read more

Best Indian Prediabetes Diet for 2021 By Doctors

Best Indian Prediabetes Diet for 2021 By Doctors

Diabetes is often one of the most feared health ailments by everyone of all times. Nobody wants to hear the word diabetes or prediabetes when going for a doctor’s appointment. But it is a health ailment that you can control and avoid by making the right choices. There is a myriad of healthy foods and … Read more

Is Raw Jackfruit Good for Diabetics?

Is-Raw-Jackfruit-Good-for-Diabetics

As a diabetic patient, you might have to think twice before moving towards anything related to food. Sometimes, this confusion can go on for fruits and vegetables as well. Fruits and vegetables are considered healthy. But there are certain points to keep in mind and reconsider even with these healthy food options. But it is … Read more

How Many Grapes Can a Diabetic Eat? 7 Health Benefits

How-Many-Grapes-Can-a-Diabetic-Eat-7-Health-Benefits

Are you always confused about your diet and its specifications as a diabetic patient? It can often be tiring to follow a strict food plan and assist it with regulated portions. But this is what we are here to help you with. Today, we are back with another health and diabetes-related topic. We will discuss … Read more

Can Diabetics Eat Momos? 5 Health Benefits

Can-Diabetics-Eat-Momos-5-Health-Benefits

As a diabetic patient, do you fall victim to missing out on your favorite foods? Well, this is the condition of many diabetic patients. But with the right instructions and knowledge, you can find the best tastes along with healthy options. Is one of your favorite foods momos, like everyone else’s? Well, it is just … Read more

Can Diabetics Eat Gulab Jamun? What is the Glycemic Index?

Can Diabetics Eat Gulab Jamun? What is the Glycemic Index

Do you miss out on enjoying your favorite foods as a diabetic patient? Do you fear that your sugars can spike up high on eating those sweets that you adore? Well, this is the same for everyone trying to control diabetes and maintain a healthy lifestyle. Diabetes is a condition of the metabolic system where … Read more

Can a Diabetic Eat Murmura (Puffed Rice) Daily?

Can-a-Diabetic-Eat-Murmura-(Puffed-Rice)-Daily

Are you a diabetic? Do you often question your everyday food choices? Do you feel restricted when it comes to including different food items in your diets? Well, this is often a very regularly occurring problem for anyone diagnosed with diabetes. Diabetes is a physically occurring impairment of the digestive metabolism system. It is caused … Read more

How much Turmeric should you take for Health Benefits?

How much Turmeric should you take for Health Benefits

Your everyday habits can bring in the most positive changes in your life. Starting from a healthy wake-up routine, exercise, and not to forget – food habits, everything plays a crucial role. Food habits are among the most important when it comes to maintaining good health. Turmeric is one of the kings of remedial spices. … Read more

Is Upma Good for Diabetics? Nutrition and Daily Limits

Is Upma Good for Diabetics? Nutrition and Daily Limits

Changing into healthy habits is one of the primary ways to keep your diabetic health safe and under control. Diabetes is a chronic condition of the metabolism that can hamper the other overall functions in the body. Choosing foods to fit your blood sugar requirements can often be a herculean task. But we help you … Read more