Is Multigrain Bread Good For Diabetics?

Is Multigrain Bread Good For Diabetics

Bread is an inevitable part of our everyday diets. Be it breakfast, snacks, or bigger meals of the day; bread can be accommodated everywhere. Making a shift from white bread to multigrain bread is known to be a healthier alternative. But is it shift also helpful for diabetic patients? Diabetes is a chronic condition affecting … Read more

Is Corn Flour Good for Diabetics? Benefits &Daily Limits

Is Corn Flour Good for Diabetics? Benefits &Daily Limits

Diabetes is generally a life-long ailment that can occur in any age group. It is characterized by the disorder of the body’s metabolism. It is very crucial to take responsibility to control this chronic condition to ensure a healthy life. Eating healthy and choosing safe food that matches your diabetic condition is the key way … Read more

How many slices of Bread can a Diabetic have per Day?

How many slices of Bread can a Diabetic have per Day

Food is a basic necessity for us, but what is not so basic is the perfect selection. To always keep our bodies protected, fit, and healthy, we have to pay attention to every little detail. Such points also have to be kept in mind even when it comes to the most basic food items. Special … Read more

Food Exchange List for Indians – Ultimate List

Food-Exchange-List-for-Indians-–-Ultimate-List

Staying healthy and fit is a dream of all. We do want to be worry-free and healthy to prevent any diseases or health conditions. But it all comes with time and effort. Food habits and eating are the underlying factors that are the essential elements to maintain a healthy lifestyle. Diets as per one’s health … Read more

What is the Sugar Content in Wheat? Is it Safe for Diabetes?

What-is-the-Sugar-Content-in-Wheat-Is-it-Safe-for-Diabetes

Wheat is among the most basic and commonest grains that are a staple in most diets. But when it comes to diabetes, is this a safe choice to go for wheat? As diabetics, one has to be extra attentive about what to eat and how much. Today we are here to answer some of your … Read more

Is Toast Better than Bread for Diabetes? Answer based on Glycemic Index

Is-Toast-Better-than-Bread-for-Diabetes-Answer-based-on-Glycemic-Index

Toasts are considered a way better option as a breakfast item than the regular bread. But eating bread is also the right choice for a diabetic person. People with diabetes have to take a keen watch on something which increases the blood sugar level. Many food items have a high glycemic index, and it should … Read more