What is the normal blood sugar at 3 am: Somogyi effect v/s Dawn Phenomenon

What is the normal blood sugar at 3 am: Somogyi effect v/s Dawn Phenomenon

What occurs to the level of blood sugar while you are asleep? Insulin regulates the flow and release of sugar into the bloodstream. While sleeping, the blood sugar level tends to rise; generally, around 3 AM – 8, AM. 2 phenomena can result. In a non-diabetic person, insulin’s proper functioning can control this overflow of … Read more

4 Meats you can Eat if you have Diabetes

What kind of meat can people with diabetes eat

If you are a meat lover, then we understand your urge to know whether diabetes patients can eat meat or not. If yes, then what type of meat can you eat? There might be several questions in your mind that are haunting you. Studies show that you can safely eat lean meat such as poultry,  fish, lean pork, … Read more