5 Best Artificial Sweeteners for Diabetes, without Aftertaste

5 Best Artificial Sweeteners for Diabetes, without Aftertaste

Going sugar-free is one of the primary needs of managing your diabetic health. Many sugar-free sugars are out there, meant to keep away high-sugar or high-calorie intakes. They are claimed to be safe and better for diabetic health, as well as for weight management. They are advised to be good ways to reduce blood sugar … Read more

Is Ketchup or Tomato Sauce OK for Diabetes? 7 Safer Alternatives

Is Ketchup or Tomato Sauce OK for Diabetes

As a diabetic patient, you must avoid tomato sauce because it contains a large amount of hidden salts and sugars. People mostly use too much of it or put it on everything, so it is recommended that you avoid this. There are many options in food items to add to your diet, which are nutritious … Read more

4 Meats you can Eat if you have Diabetes

What kind of meat can people with diabetes eat

If you are a meat lover, then we understand your urge to know whether diabetes patients can eat meat or not. If yes, then what type of meat can you eat? There might be several questions in your mind that are haunting you. Studies show that you can safely eat lean meat such as poultry,  fish, lean pork, … Read more