Kokum juices are a famous delicacy and popular for their refreshing taste as well as many health benefits. The best part is that this is also a great food for anyone with blood sugar levels. Kokum is a traditional fruit of the mangosteen family. It is a commonly enjoyed fruit in the Southern and Western … Read more
There have been several experiments and research on the ability of wood apple to cure diabetes and its extreme effectiveness in lowering blood sugar in all diabetic patients. However, it is best to stick to moderate amounts of wood apple (bael fruit) consumption in Diabetes, as there is still no clear-cut scientific evidence to show … Read more
Fruits are one of the easiest choices to keep your body healthy. They are sweet, delicious, juicy, and very nutritious. Fruits are among those foods that are filled with a variety of nutrients such as vitamins, fibers, minerals, water, etc., all in one. Thus, fruits make a perfect fit for healthy diets. But what about … Read more