Is Pomegranate Safe for Diabetes? 12 Health Benefits

Pomegranate is a well-known fruit all over the world. According to different areas of India, it has got different names such as ‘Anar’ in Hindi and Punjabi, ‘Danimma’ in Telugu,’ Maathalan Rakam’ in Malayalam, ‘Dalimba’ in Marathi, ‘Dalim’ in Bengali, etc. Contents1 What is the Glycemic Index of Pomegranate?2 What is the Glycemic load of … Continue reading Is Pomegranate Safe for Diabetes? 12 Health Benefits