10 South Indian Foods for Diabetic Patients

10 South Indian Foods for Diabetic Patients

Diabetes brings in a lot of challenges in the daily life of ours. The restrictions and limitations that it comes with can be tiring and often difficult to abide by. But with just the perfect balance in everything and proper schedules to assist the body’s functioning, one can combat this ailment in all the right … Read more

10 Home Remedies for Curing Diabetes. Do They Really Work?

10 Home Remedies for Curing Diabetes

Diabetes is a condition where one’s metabolism is affected, and the blood sugar levels in the body experience an extreme rise or fall. Insulin, which is a necessary body hormone produced by the pancreas, is essential to control the blood level’s release and flow of the sugar. If it is not efficiently produced, it can … Read more

Diabetes Diet Chart

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Talking about the people diagnosed with any type of diabetes should focus on getting a proper diet. They should take out more time to focus on their diet and exercise They should have 4-5 small meals the whole day. The body should be well hydrated. Must consume 4-5 liters of water per day. They should … Read more

Use Of Isabgol For Constipation and Other Safer Alternatives

Use Of Isabgol For Constipation and Other Safer Alternatives

At times when 22% of people in India suffer constipation every year, addressing safe and proper precautions, as well as medications for this disorder, is a matter of concern.Usually, Isabgol is the first-most choice of people during constipation. This is undoubtedly a safe and effective remedy. However, some other alternatives are also available that can … Read more

Can Diabetics Eat Pani Puri? Try this Healthy Low-Carb version

Can Diabetics Eat Pani Puri

Pani puri – the street food that rules the heart of every Indian. But can people with diabetes eat pani-puri? We will discuss this today. As always, being a diabetic means concerning every food you put your finger on to. Now, Pani puri is not a preferred food item for people with diabetes. Doctors don’t … Read more

South Indian Diet for Diabetes based on Glycemic Index

South Indian Diet for Diabetes

Diabetes statistics are witnessing a rigorous rise in South Indian states. In such a scenario, a South Indian diet for diabetes based on the glycemic index will be of great help to the people. Those who are already-fit can keep diabetes away forever and those who have already developed the disease can keep it under … Read more

Is Poha Healthy for Diabetics? Is it better than Rice?

Is Poha Healthy for Diabetics? Is it better than Rice?

Diabetics are always on the search for innovative foods that will not only help them keep their blood sugar in range but also are appetizing to their taste buds. Those who suffer from diabetes know just how different it is from all the other diseases. Unlike other metabolic disorders affecting the body, diabetes requires a … Read more

5 Glucometers that gives the Most Accurate Results In 2020


Diabetes has become a common disease among the people, an unhealthy lifestyle and lack of exercise have boosted the rate of disease. Most adults get affected by this disease; the condition arises as the blood glucose levels have a rapid increase. Certain complications can be there for diabetes patients as an aftereffect of the disease; … Read more

10 Best and Worst Indian Foods for PCOS Diet Plan

Polycystic Ovarian Syndrome: Diet Plan for Indian Women

According to Diabetes experts, weight management is the key to manage PCOS, by following a healthy low glycemic diet plan. PCOS stands for Poly Cystic Ovary Syndrome and is also called PCOD. Here is the list of the 10 best Indian foods that should be included in the diet plan of women suffering from PCOS.  … Read more

Sugar Knocker Scientific Review – Is It Good For Diabetes?

Sugar Knocker Scientific Review - Is It Good For Diabetes

As more and more people have made a switch to ayurvedic medicines, instead of allopathic ones for treating diabetes, ayurvedic medicines are on the rise. Diabetes has become a common disease as patients are increasing every time without limits. This is due to the unhealthy food habits and lack of exercising in most of the … Read more