Can Diabetic Eat Curd Rice? Is Curd Good For Blood Sugar?

Can Diabetic Eat Curd Rice? Is Curd Good For Blood Sugar

Curd rice is a great supplement to include in your diet. It is one of the simplest recipes that supply you with a lot of energy. Curd rice is a common food choice in the Southern regions of India. It is a commendable comfort food choice to have a lot of benefits, keep your body … Read more

35 Low Glycemic Index Foods List

35 Low Glycemic Index Foods List

Diabetics can determine the goodness of foods by looking at their glycemic index. It is an excellent way to select healthy foods that fit into your diabetic routines. The glycemic index is an appropriate measure of knowing how the carbohydrates of food can influence your blood glucose levels. Here is a list of 35 low … Read more

25 best low carb foods list for diabetics that steady blood sugar

25 best low carb foods list for diabetics that steady blood sugar

As a diabetic patient, you may always be confused about what to eat and what to avoid. We tend to include a lot of carbohydrates from common food items in our everyday diets. This is one thing that diabetic individuals have to address and control. Diabetes is a condition where blood sugar levels rise higher … Read more

18 Best Home Remedies For Lowering Blood Sugar In Diabetes

18 Best Home Remedies For Lowering Blood Sugar In Diabetes

Diabetes is a health issue that more and more people are facing with every passing day. The proper management of health is essential among patients who are diagnosed with diabetes. There are different types of diabetes, but the issues come down to the same being increased glucose levels in the blood. This can give rise … Read more

15 Health Benefits Of Thyme Tea (and 5 Side Effects)

15 Health Benefits Of Thyme Tea (and 5 Side Effects)

Thyme is one of the common spice or herb ingredients in our kitchens. Its distinctive minty flavor adds more to any dish. Thyme tea is also famous for its certain taste. Apart from just a soothing taste, thyme tea is also very beneficial for one’s health. It can help handle a lot of bodily functions … Read more

15 Foods That Can Prevent Diabetes

15-Foods-That-Can-Prevent-Diabetes

Figuring out the best food choices for your diabetic meals may often be a tedious everyday task. You always have to take care of how foods would affect your diabetic health. But did you know there are certain foolproof food items that you can resort to for diabetes management? They are not harmful and instead … Read more

12 Worst Cereals That Diabetics Must Avoid

12 Worst Cereals That Diabetics Must Avoid

Cereals are almost an inevitable part of everyday life. Our day’s meals start with a bowl of cereal. It is a tasty, simple, and very quick breakfast or snack option for people of all age groups. But is cereal good for you? Have you been eating the wrong cereals that may heighten your diabetes? What … Read more

10 Foods That Can Lower Blood Sugar Instantly

10 Foods That Can Lower Blood Sugar Instantly

Keeping the blood sugar levels within the normal margins is the goal for every diabetic individual. Be it Type 1 or 2 diabetes, the patients deal with higher than regular blood sugar levels, harming the body. The best way to control your diabetic health conditions is by handling your diet and shifting to healthier food … Read more

9 Vegetable For Diabetics To Avoid

9 Vegetable For Diabetics To Avoid

Vegetables are a crucial part of all of our diets. At least one meal of the day must consist of vegetables, and the daily intake must be 2.5 cups of vegetables. They are a major source of obtaining the daily needed vitamins and minerals for the body. Different types of vegetables can be prepared in … Read more

9 Dangers Of Drinking Kombucha Tea (and 9 Benefits)

9 Dangers Of Drinking Kombucha Tea (and 9 Benefits)

Kombucha tea is a regular drink for many and is loved for its taste. It is a fermented form of tea that has been consumed for many years and is still popular among all. You might have noticed the heightened popularity of Kombucha in stores and among people. This is because Kombucha has been appreciated … Read more