16 Must-Have Products for Controlling Diabetes
1. indian Diet plan for diabetes
This is the only Diabetes Diet in the Internet, which is created by an expert Medical Doctor, based on Indian foods.
It is available in both English and Hindi and includes 7 Day Sample Diet Menu, for both Type 1 and Type 2 Diabetes.
It has helped over 100,000 diabetic patients with its detailed sections on the best and worst foods for diabetes
2. Beat Diabetes Android app
This app will tell you about all the Good and Bad food for Diabetes, in an easy to understand way.
It is presently the most downloaded app for diabetes with over a million users from 140 countries
The app was chosen as the ‘Best Health App of the Month‘ by Google Play Store and ‘Top Diabetes App of the Year 2020‘ by Healthline.
You can download it free by clicking the play store button below:
3. DIABETES FREEDOM - DIABETES REVERSAL DIET
Cоріng with diabetes is nоt еаѕу, еѕресіаllу if уоu сhооѕе tо use nаturаl mеthоdѕ. Thеrе are thrее mаіn ѕtерѕ tо thіѕ program:
• Daily Meal Charts
•2-mоnth Diabetes Nutrіtіоnаl Plаn
•Sеvеn Rules tо Boost Brоwn Fаt (Good Fаt)
Diabetes Freedom іnсludеѕ a vаrіеtу of video tutorials, whісh саn аlѕо уоu ѕtау mоtіvаtеd on уоur journey tо gооd health and reverse diabetes with the 60-day nutritional plan
Please note that this is available only in US, Canada, Australia, Gulf countries, UK and other European countries
4. best ayurvedic medicine for diabetes
BGR-34 is a highly effective ayurvedic medicine developed by the Scientists at National Botanical Research Institute and the Central Institute for Medicinal and Aromatic Plants.
BGR stands for Blood Glucose Regulator, and 34 stands for the number of ayurvedic medicines in it, including Gudmar, Vijaysar, Majeeth and Giloy, which are known for increasing insulin production.
The drug is scientifically tested and found to be effective for diabetes by the Ministry of Ayush, in the dosage of 2 tablets twice a day, and it does not have any known side effects.
5. best FLOUR for diabetES
Diabexy Sugar Control Atta is one of the best Diabetes friendly atta available . It is really low on carbs- only 1 gm Net Carb per Roti, with the same great taste.
This flour is made of multiple whole grain including Peanut, Coconut, Flax Seed, Almond, Sunflower seed, Pumpkin seed, Sesame seed, Wheat, Amaranth, Oats, Quinoa, Lentils & Wheat bran.
6. Diabetic Friendly Herbal Cane Sugar
Even though it is sweet, this sugar can lower Blood Glucose levels, due to its rich anti-oxidants.
It can reduce cholesterol levels and helps in weight loss. Additionally it has medicinal properties due to gooseberry, pomegranate, turmeric, fenugreek, black pepper and cinnamon.
If you have a taste for sweetness and don't find any apt sugar substitutes, then check out this product to get your dose of healthy sweetener.
7. best DIABETES-FRIENDLY BISCUITS
These are tasty biscuits made of Karela [Bitter Gourd], which are proven to have anti-diabetic property. It also has almonds, oats and whole wheat.
They are sugar-free biscuits with no cholesterol and without the bitter taste of Karela.
This can be a healthy evening snack, if you have diabetes, and will reduce the glucose levels, due to its unique contents.
8. best SALT FOR DIABETES
Himalayan Pink Salt contains vital minerals like potassium, calcium and magnesium and 84 trace minerals, that makes it so precious.
It will reduce blood sugar levels, by improving your insulin sensitivity and prevent sudden blood sugar spikes.
It also has anti oxidant properties and can flush out toxins from the body. It is also known for improving digestion and preventing constipation.
It is costlier than the normal sea salt, but its a good investment for a better health.
9. Best Brown Rice For Diabetes
Sonamasuri Brown Rice is rich in fiber and have a lower Glycemic Index than regular rice.
This product is completely organic with 12 months of shelf life.
It can effectively control blood sugar and cholesterol levels due its low glycemic index.
10. BEST White Rice FOR DIABETES
Glycemic Index of Normal Rice is 73 and that of Telengana Sona Rice is just 51.5
This is because the Sona Rice has only 50% carbohydrate content than the regular rice and will not increase the sugar levels.
Telengana Sona Rice is new Revolutionary Rice Variety, which is ideal for people with diabetes and is delicious to eat. You can safely eat this rice instead of Roti or Chapati.
11. Best method to reduce hunger and overeating in diabetes
Apple Cider Vinegar can be taken along with lunch and dinner, to increase the feeling of fullness, thereby helping in reducing hunger, which is common in diabetes.
It improves overall immunity and has a high amount of vitamins and minerals.
This particular brand is the best one available, made of apples grown in Upper Himalayas.
12. Most accurate Glucometer for diabetes
Geeting an accurate blood glucose level readings is very important to decide the accurate amount of medicines for Diabetes . This kit is ISO certified and elegantly designed only with two buttons for checking the blood glucose level. It is reviewed as the most accurate glucometer, available online.
13. best Sweetener for diabetes
Who says diabetic diet will have to be sweet-free, with this natural alternative, you can indulge in your sweet craving healthily.
It reduces your calorie intake and are designed for a better and happier lifestyle.
It is completely organic and without chemicals, and consists of the leaves of a plant called Sweet Tulsi or Stevia.
14. Best breakfast cereal for diabetes
Choosing an ideal breakfast food that does not raise sugar levels is highly challenging. Wholegrain rolled oats can keep you full for a longer duration, due to its high amount of fibre. It also contains beta-glucan that can help improve insulin response and reduce blood sugar too. Chia seeds in it are good for your heart, and the fruits in it are dried without adding sugar. Overall, this is an excellent choice for a healthy diabetes breakfast
15. best Slippers FOR diabetes
Designed for comfort with a magnetic effect, it provides a soft and soothing experience.
this slipper is highly recommended for individuals with diabetes, who are suffering from pain or tingling sensation in the legs and foot.
16. Best cooking oil for Diabetes
Olive oil-rich diet is scientifically proven to control diabetes, hypertension and high cholesterol levels.
This is because, olive oils have the highest levels of polyphenols, omega 3 and omega 6 fatty acids, compared to all other cooking oils, and is considered as the Healthiest Fat on Earth.
While choosing the olive oil, always buy Extra Virgin Olive Oil ( EVOO) as they are extracted using natural methods, with the highest amount of purity