What is the Sugar Content in Wheat? Is it Safe for Diabetes?

What-is-the-Sugar-Content-in-Wheat-Is-it-Safe-for-Diabetes

Wheat is among the most basic and commonest grains that are a staple in most diets. But when it comes to diabetes, is this a safe choice to go for wheat? As diabetics, one has to be extra attentive about what to eat and how much. Today we are here to answer some of your … Read more

Is Ghee Good for Diabetics? 8 Benefits and Daily Limits

Is Ghee Good for Diabetics

Controlling food and food habits is very crucial when it comes to diabetes. Newer routines must be set up with altered diets and restrictions to encourage better health that does not have any ill-effect on the sugar levels. To fix a new diet and schedule might be tricky, but that is why we are here … Read more

Is Brown Sugar Healthy? Is It Safe in Diabetes?

Is Brown Sugar Healthy

Managing your diabetes and maintain healthy blood sugar levels is the way to alter into a proper lifestyle. There are tons of restrictions that come along. Cutting off on sweets, sugars, desserts, etc. is the most essential part of living with diabetes. But some questions arise in the minds of many regarding the alternative sweet … Read more

Can Diabetics Eat Prawn and Shrimp? Safety and Nutrition

Can Diabetics Eat Prawn and Shrimp Safety and Nutrition

Choosing what to eat and what not, how much to eat, when and how, etc. are all questions that arise in a diabetic lifestyle. There are many restrictions that one has to consider. All the right information always comes in handy when it is about your health. Today we are will discuss – Can diabetics … Read more

Can Diabetics Eat Corn Flakes? Limits and 4 Alternatives

Can Diabetics Eat Corn Flakes

Cereals are among the most easiest and common breakfast and snack foods. Coming to cereals, a quick bowl of corn flakes is the most famous. But is this quick-fix snack and breakfast milk cereal safe for diabetics? We will tell you all that you should know before including or continuing the consumption of corn flakes … Read more

Can Diabetics Eat Butter? 9 Benefits and Daily Limits

Can Diabetics Eat Butter? 9 Benefits and Daily Limits

Butter is known for the wonders it can bring upon the flavors, textures, and smell of foods. Butter is a worldwide favorite and used kitchen item. But is it beneficial to the body? We are here to answer your diabetes-related doubts and questions. Today, let us find out – Can diabetics eat butter? Is butter … Read more

Can a Diabetics Eat Dalia (Bulgur)? 4 Delicious Recipes

Can-a-Diabetics-Eat-Dalia-(Bulgur)

There are plenty of foods that diabetics should and should not eat in their daily diabetic lifestyle. Knowing which diets and foods suit your health and which don’t is very important. Among the several food items which are recommendable for diabetics, are you wondering: Is Dalia one among them? Can a diabetic patient eat Dalia? … Read more

Are Prickly Pears Good for Diabetes? 8 Health Benefits

Are Prickly Pears Good for Diabetics

Prickly pears are unique-looking fruits and are known for their taste. Surprisingly, prickly pears are safe and beneficial for consumption by diabetic patients, due to their health benefits. This cacti fruit is known for its properties in lowering blood sugar levels. It is especially said to be great for ones with Type 2 Diabetes. The … Read more

South Indian diet for gestational diabetes with food list

South Indian diet for gestational diabetes with food list

Introduction  A healthy pregnancy is a must to give birth to a healthy child. The health of a pregnant woman largely depends on the diet. Pregnancy is such a phase of a woman’s life where she can eat generously as she is eating for two. But conditions like gestational diabetes can destroy this plan. The … Read more

Is Pomegranate Safe for Diabetes? 12 Health Benefits

Pomegranate Glycemic Index- Is it safe for Diabetes

Pomegranate is a well-known fruit all over the world. According to different areas of India, it has got different names such as ‘Anar’ in Hindi and Punjabi, ‘Danimma’ in Telugu,’ Maathalan Rakam’ in Malayalam, ‘Dalimba’ in Marathi, ‘Dalim’ in Bengali, etc. What is the Glycemic Index of Pomegranate? A glass of chilled pomegranate juice will … Read more