Bamboo Rice Glycemic Index – Benefits, Diabetic Recipes, Nutrition

Bamboo Rice

Ever heard of bamboo rice? Many of you might not know that a rice variety is extracted from the part of the bamboo plant. Bamboo rice is highly recommended for people with diabetes, as it has a low glycemic index of 20. This value is much less than that of common white rice. Plus, the … Read more

Is Shilajit Good for Diabetics? 8 Health Benefits

Is Shilajit Good for Diabetics

When someone is diagnosed with diabetes, it is necessary to look into ways to reduce the effects and heighten it. Diabetes is a condition that starts from the metabolism of the body and affects the whole system and health. Hence, it is important to look for ways to control and eliminate it. The main way … Read more

Is Pork Bad for Diabetics? 5 Best Meat for Diabetes

Is Pork Bad for Diabetics? 5 Best Meat for Diabetes

Are you a diabetic patient? Are you also always questioning all kinds of food before you can eat them? Are you confused about how to have a good diet routine and keep yourself healthy? Well, if you answered those questions with yes, then you are at the right stop. We will help you determine the … Read more

Is Pomelo Good for Diabetes? 7 Health Benefits

Is Pomelo Good for Diabetes? 7 Health Benefits

Living healthy is a dream and often a goal for everyone. This end may seem like an unachievable one when it is interrupted with hindrances such as – Diabetes. Diabetes is a chronic condition that affects an individual’s metabolism and, thus, all related functions. Diabetic patients are advised to put special attention to key food … Read more

Is Bitter Gourd Good for Type 2 Diabetes? 8 Benefits

Is Bitter Gourd Good for Type 2 Diabetes 8 Benefits

Diabetes is more of a lifestyle change than just a metabolic disorder. It asks for the individual’s perfect attention and cares over his/her metabolism, diets, exercise schedules, rest, and sleep routines. Diabetes is a disorder where the body’s blood sugar levels are imbalanced due to improper functioning of the insulin hormone that regulates metabolism. Diabetes … Read more

Does Adding Sugar to Tea Increases the Chance of Diabetes?

Does Adding Sugar to Tea Increases the Chance of Diabetes

Diabetes is one such body ailment that affects not only your physical health but also your lifestyle choices. With the diagnosis of diabetes, it is important to make better and healthier choices that suit your health and rising sugar issues. Blood sugar issues need to be controlled and kept under safe margins at all times. … Read more

Can Quitting Alcohol Reverse Diabetes? Expert Guide

Can Quitting Alcohol Reverse Diabetes? Expert Guide

Diabetes is an increasing problem of the day. It can be controlled and even reversed with the right decisions, health, and lifestyle choices recommended. The disturbances in insulin production and functioning in the body lead to imbalanced blood sugar levels. This, in turn, leads to the diagnosis of the chronic ailment of diabetes. But there … Read more

Can Cinnamon lower Blood Sugar? 10 Benefits in Diabetes

Can Cinnamon lower Blood Sugar 10 Benefits in Diabetes

Are you a patient of diabetes? If so, the chances are that you are always searching for anti-diabetic solutions. The good news is that several such choices can help in keeping the blood sugar levels steady. We are here to help you unveil the natural elements that can encourage the combatting of diabetes through simple … Read more

Can Keto Diet Reverse Diabetes? 6 Benefits & Side Effects

Can Keto Diet Reverse Diabetes? 6 Benefits & Side Effects

Diabetes is a commonly seen disorder of the metabolism where the individual diagnosed suffers from fluctuating abnormal blood sugar levels. This is a growing chronic condition among the population in the modern age. There are various ways in which you can take care of your blood sugar conditions. The first step to caring for your … Read more

Are Citrus Fruits Good for Diabetics? 9 Health Benefits

Are Citrus Fruits Good for Diabetics? 9 Health Benefits

Fruits are one of the easiest choices to keep your body healthy. They are sweet, delicious, juicy, and very nutritious. Fruits are among those foods that are filled with a variety of nutrients such as vitamins, fibers, minerals, water, etc., all in one. Thus, fruits make a perfect fit for healthy diets. But what about … Read more